Ampalaya (Bitter Melons): Health Benefits & Risks - Dr. Gary Sy

Ampalaya (Bitter melon) is known to contain a variety of vitamins and minerals, making it a nutritious fruit. In addition, it contains blood sugar-lowering compounds and has been traditionally used by diabetics for this reason. Know more about the potential health benefits of bitter melon and its main adverse effects.


Gary S. Sy, M.D.
Diplomate in Geriatric Medicine
Integrative Health & Medicine
Functional Medicine Practitioner

Clinic details:
The Life Extension
Center for Health & Wellness
3rd Floor of Bell-Kenz Tower
127 Malakas Street
Central Diliman, Quezon City
(at the back of Philippine Heart Center).
Contact numbers:
(02) 8911-13-14
(02) 8400-42-05
Cellular phone # 0917-5777675

Consultation strictly by appointment only.
   • The Life Extension Center for Health ...  

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