Скачать или смотреть “What is High-Functioning Anxiety?”

In this short video, we’ll talk about What is High-Functioning Anxiety?

💡 Quick takeaway: “High-functioning anxiety looks like success on the outside, but constant worry inside.
Symptoms: perfectionism, people-pleasing, restlessness.

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Timestamps (Optional for longer Shorts):
00:00 – Intro
00:05 – Tip 1
00:20 – Key reminder
00:40 – Closing thought

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mentalhealth #selfcare #mindfulness #wellness
#positivity #shorts #itsokaynottobeokay #mentalwellness #mentalhealthawareness