5 Drills To Improve Your Footwork | Stephen Wonderboy Thompson

Описание к видео 5 Drills To Improve Your Footwork | Stephen Wonderboy Thompson

In this weeks Technique Tuesday I go over 5 basic footwork drills to help improve your fight game. As we know, movement is key in any fight sport (MMA, Kickboxing, Muay Thai, Karate, etc.). The drills start off basic and become slightly more advanced. As always it requires a lot of training and practice so get after it! Thanks for watching!

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