BJJ After 40 Micro Seminar for Jiu-Jitsu: Omoplata Gogoplata Triangle Wings of Victory Combo!

Enjoy this detailed video where I share the Omoplata / Gogoplata / Triangle / Wings of Voctory combo off the "Williams Guard". This is one of my favorite series of moves. Happy Training Ninjas!

Be sure to like, share, subscribe and comment below on your favorite move from this micro seminar!
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