Скачать или смотреть Healing Hidden Wounds: Overcoming Abandonment Trauma & Borderline Personality Disorder With IFS

Borderline Personality Disorder's main wound is that of abandonment. Abandonment wounds can cause intense emotional distress and difficulty with identity and self worth as well. In this video I will cover how to heal this devastating wound with IFS (Internal Family Systems Therapy). I also will discuss parenting types that can cause BPD, discuss how to form a healthy identity and emotional world, and go over how IFS can help heal individuals with complex trauma.

I also include a guided meditation that will take you on an IFS journey from getting to know your abandonment wound, hearing its story, learning compassion for it, unburdening its pain, and integrating it into the present. These are all key aspects of transforming childhood trauma where the past is no longer alive in the present.

I have many other videos on healing complex trauma, BPD, and IFS on my channel. Please like and subscribe for more content like this and thank you for your support!

VIDEO CHAPTERS:
00:00 Introduction: Abandonment, Childhood Trauma & BPD
03:37 Types of Parenting Behaviors Associated With BPD
08:40 Identity & Emotion Regulation: BPD & The Loss of Self
14:03 How IFS Can Heal BPD: From Hating To Loving Yourself
19:06 IFS "In A Nutshell": Exiles (Abandonment Wound), Managers, & Firefighters
23:02 Returning To Your True Self: What that looks like!
26:34 How This IFS Meditation Will Heal Trauma: How Does This Work? What are the goals?
29:52 IFS Meditation Begins (Getting To Know Abandonment, Befriending Abandonment, and Unburdening Its Pain)