எந்த சர்க்கரை உடல் நலத்திற்கு நல்ல சர்க்கரை? Which Sugar is Best for Health? Dr.P.Sivakumar (Tamil)

#drsivakumar #chennaidentist #drsivashaleandhealthy #dentshinechennai #goodsugar #goodsugarforhealth #goodsugarsubstitute #sugar #healthylifestyletips #sugarless #healthylife #healthylifemotivation #healthyliving #healthylivingtips #sugarcane #weightlosstips #whitesugar #brownsugar #jaggery #honey #palmsugar

Follow me on   / dentshine_chennai  

This video deals with - the best sugar for healthy and diabetic people.
1. Different types of sugar from their source
2. Calories of each sugar type
3. Which sugar is healthier than refined sugar?
4. Best sugar for healthy as well as diabetic people
5. Nutritional facts of different sugar types

Watch the video till the end and you will get an understanding.

Please subscribe to the channel and click the bell button to receive regular updates on video releases.

For details:
Address: Dr. P. Sivakumar MDS.,
Dentshine Dental Clinic,
4, 8th Avenue, Manthope Colony,
Ashok Nagar,
Chennai – 83.
Contact no: 9884174123, 044 24742521
Gmail: [email protected]