Скачать или смотреть My Monday Behind the Sound: ASMR, Insomnia, and Why I’m Talking to My Phone

Welcome to My Monday Behind the Sound, where we pull back the velvet curtain on ASMR, sleep sounds, and the surprisingly peaceful chaos of my first-ever live stream. 😌

In this episode, I’m talking about how I plan to pull off relaxing ASMR hangout streams using nothing more than my phone, a filter on the lens, and a wireless monitor—because yes, I insist on using the back cameras like a responsible sound nerd.

If you struggle with insomnia, sleep disorders, stress, or just need something calming to exist in the background while you work, study, or stare into the void—this one’s for you. We’ll chat about ambient sound for sleep, ASMR workflow, and how simple, natural audio can help your nervous system chill out like it’s checking into a beachfront hotel at 9 p.m.

Perfect for ASMR enthusiasts, stress-relief seekers, students, professionals, and anyone who enjoys soothing sounds without someone aggressively whispering motivational quotes.

Think behind-the-scenes ASMR, cozy tech talk, low-key humor, and sounds designed to help you sleep better, relax deeper, and maybe forget what day it is.

Headphones optional. Calm required. 😴🎙️

#ASMR #SoundForSleep #BehindTheSound

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Lens Kit
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🎧 Best Experience? Use Headphones!
Thanks for being a part of the Studio L7 ASMR community. Enjoy the video and take care!