The Leading Edge: On Menstruation & Perimenopause @stashawashburn & Katie Bressack Day 2

The Leading Edge: On Menstruation & Perimenopause @stashawashburn & Katie Bressack Day 2
with @3xlessstress13 @darrellharris68

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Participants shared personal experiences highlighting the lack of understanding and support for menstrual health in medical and social settings
The importance of cycle awareness in the workplace was emphasized, with examples of progressive policies
Male allies expressed commitment to educating others and promoting empathy regarding menstrual health

Cycle awareness applies beyond menstruation to general human experience
Every breath viewed as a shift in awareness of the present moment
Importance of being present and not expecting consistent performance