Скачать или смотреть Absolute Beginner Ballet Class 6 || Online Ballet Lesson

Intro 00:00

Plie (Right) 1:51
Plie (Left) 4:33

Tendu in 1st (Right) 8:58
Tendu in 1st (Left) 11:45

Tendu in 5th (Right) 15:41
Tendu in 5th (Left) 17:00

Degage in 5th (Right) 19:02
Degage in 5th (Left) 21:11

Ronde de Jambe (Right) 23:35
Ronde de Jambe (Left) 25:15

Frappe (Right) 27:53
Frappe (Left) 29:41

Fondu (Right) 31:24
Fondu (Left) 32:58

Floor Stretch 33:52

Grand battement (Right) 37:29
Grand battement (Left) 38:51

Center Tendu 43:03

Spotting Practice 45:49

Chaine Practice in 6th: 50:40
Chaine Practice in 1st: 52:57

Port de Bras 58:13

Links
Instagram:   / ballet_misfit  
Site: https://www.balletmisfit.com
Patreon:   / balletmisfit  

Equipment
Barre: https://amzn.to/3H9d6H1
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