This is the thing Jiu-Jitsu player don't do but absolutely should

Описание к видео This is the thing Jiu-Jitsu player don't do but absolutely should

Coach talks about the main difference between wrestlers, MMA and Jiu-Jitsu athletes. He explains why conditioning makes such a difference in combat sports.

See the full podcast here:    • Charles Olivera vs Islam Makhachev Po...  
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Over 30 videos in library to change your approach to Jiu-jitsu, striking and strength and conditioning.

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