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#winter #unitedstates
As I speak winter is almost upon us and in this video I am going to tell you which US cities are going to be the coldest.
The cold weather has started in parts of the country and it is just going to get colder. Like every year.
Back in the day, we prepared for winter. Chopped wood, filled the pantry, bought new sweaters, gained some weight, and maybe had some sort of festival or ritual. These days we just make sure we have tire chains or winter tires. There is also a new trend called the Winter Arc Challenge. It might not be new but it is making the rounds on the internet right now.

The Winter Arc Challenge is a self-improvement project conducted between October and January. It is the perfect time to set goals and form healthy habits, as the coldness of the winter sets one into introspection.
A bunch of hippy nonsense. We just want to survive winter.

winter arc workout plan

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