Скачать или смотреть Spanish-Style Bangus: A Flavorful Filipino Classic by Mai Goodness | Rich & Savory Delight Milkfish

Spanish-Style Bangus is a savory and aromatic dish featuring milkfish slow-cooked in olive oil, garlic, bay leaves, and chili, infused with rich Spanish-inspired flavors. This dish is perfect as a spread, topping, or main course, offering a delicious balance of spice and tenderness.
Very tasty and healthy fish recipe that you can cook at the convenience of your home. You can eat everything as the bone melts in your mouth. You can now enjoy this gourmet recipe anytime you crave for one. Best food idea for holiday and gift ideas to give your relatives and friends too!
Enjoy cooking!

Spanish Style Bangus

Brine:
500 ml of water w/ 1/2 to 1/3 cup of rock salt

1.5 kl of milkfish, cleaned and sliced
2 medium carrots, sliced
3 bulbs of garlic, peeled
1/4 cup oyster sauce or BBQ marinade mix
bay leaves
whole pepper
red chilies
1 cup water
2 to 3 cups of pomace olive oil or canola oil or vegetable oil
1 tbsp rock salt

Optional:
black or green olives
sweet pickle
red and green bell peppers

Cooking time:
Once it boils, simmer for 1 1/2 hrs. using a pressure cooker then let it rest for 30 mins before opening.
If conventional cooking, this may take 4 to 6 hrs. of simmering in low heat.



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