Скачать или смотреть Unlocking the Secret Benefits of Colostrum for Immune Support and Athletic Performance

So they looked at 152 participants and they found that those that consumed the colostrum had a 44% reduction of upper respiratory infections. So what that simply means is whenever they were taking colostrum they were less likely to acquire the common cold or an upper respiratory infection or the flu or strep or a staph infection or anything like that. And what they found is that those that did consume the colostrum ended up having a 17% increase in what is called insulin like growth factor, IGF. They also had a massive increase in their IGA production, a 33% increase. More muscle, better immune system, all while training. So what they found at the end of eight weeks was the group that consumed only the colostrum had an improvement of 132 seconds on a two-hour ride. Then the next group that was the whey and the colostrum group had an improvement of 158 seconds on a two-hour ride.