Скачать или смотреть 6 Weeks to Take Charge of Your Parkinson's Journey

Ready to take charge of your Parkinson's journey? Let's Get Moving offers a 6 week Parkinson's Wellness workshop.

Each week of this virtual workshop a new video module and electronic resources will be sent directly to you inbox.

Here's what to expect
-rotating Parkinson's specific exercise programs (~30 min each)
-evidence based Parkinson's nutrition and exercise guidance
-healthy living tips to manage day to day effects of Parkinson's
-healthy meal/snack recipes
-weekly challenges to build healthy habits
-new handouts and resources to reinforce key areas
-24/7 email access and support

This workshop will teach you key wellness areas, apply new knowledge to existing routines, and help build a healthy, sustainable lifestyle so you can live your best life with Parkinson's

Ready to take charge of your Parkinson's journey? Email [email protected] to get started with 'Parkinson's Wellness Workshop' in the subject line.
Cost of workshop is $150 (just $25/week!!) and week 1 materials will be sent on your preferred day so you can get started as soon as you are ready.

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