Скачать или смотреть Living My Best Life

#ZumbaGold #ZumbaDanceWorkout #ZumbaFitness
These Zumba Gold routines are perfect for older adults, postnatal moms or beginners who are looking for safe, fun, lower-intensity and easy-to-follow dance fitness workouts.

Get ready to sweat, have fun, and feel great as we increase cardiovascular endurance, strength, balance and overall wellness.

We are about to embark on an incredible journey together. So rise up with me and let's dance!

Sincerely,
Kristin Hirst - We Keep Moving

   / wekeepmoving  
@WeKeepMoving

​*FLOWERS* by Miley Cyrus
View the full choreography here:    • FLOWERS by Miley Cyrus | Zumba® | Zumba Go...  

Click here to see my *DANCE WORKOUTS*, all filmed amongst beautiful views of nature in Canada    • Zumba Gold® Dance Workouts | We Keep Moving