Скачать или смотреть Ian THORPE : The TRIPLE SPEED CREATION in freestyle

My SENSORY TRAINING WEEK for an EFFECTIVE freestyle stroke (from coaching over 3000 people):

https://www.thefrenchswimcoach.com/
(including the MAGIC PALM exercise in video)


WHO AM I ?

I help TRIATHLETES (and OPEN WATER SWIMMERS) to SWIM 1'30/100m EASY (while GLIDING) with the SENSORY METHOD.

I am Pierre, a state-certified French swimming coach (BE2),
EXPERT in FREESTYLE STROKE TECHNIQUE for TRIATHLETES and OPEN WATER SWIMMERS who started their swimming journey late.

SPECIALIST in the SENSORY METHOD
(landmarks invented by Raymond CATTEAU, one of the greatest French-speaking swimming technician):

coach of dozens of swimmers at the highest national level, including several under 4 minutes on the 400 freestyle : https://www.thefrenchswimcoach.com/

2 international swimmers
5 world and european medals
30+ athletes qualified for the French Nationals
15+ French Nationals medals

French coach since 2009 specialized in Freestyle:
+2000 students coached face to face over at least one season

editor of specialized articles on freestyle stroke for Trimag


THE VIDEO OF THE DAY

00:00 The genius with ONE (single) FLAW
01:47 His "3" POINTS OF SPEED
04:08 Where to start
05:29 An unfinished progression
06:51 His LETHAL weapon

The TRIPLE SPEED CREATION of Ian THORPE in freestyle
Today, we talk about a swimmer who revolutionized swimming and the way to move in the water with EASE !
He broke 17 World Records...
He has 5 Olympic titles and 13 world championships!
For me, he understood how to train before many international swimmers of his time.
I let you discover his analysis in which I talk about "TRIPLE" speed creation (among other things) !