The Best Times to Eat To Reduce Heart Disease & Stroke Risk - Dr. Sandeep Jassal - LiveLifeMore.com

Описание к видео The Best Times to Eat To Reduce Heart Disease & Stroke Risk - Dr. Sandeep Jassal - LiveLifeMore.com

The Best Times to Eat To Reduce Heart Disease & Stroke Risk - Dr. Sandeep Jassal - LiveLifeMore.com | +9198155022039

हृदय रोग और स्ट्रोक के जोखिम को कम करने के लिए खाने का सबसे अच्छा समय - Dr. Sandeep Jassal - LiveLifeMore.com | +9198155022039

Episode 934

➡️ A video by Dr Sandeep Jassal, a Certified Weight Loss and integrated Medicine Physician with a Doctorate in Natural Medicine from ‪@livelifemore‬

00:00 Intro about today's topic
03:09 Study Suggests
05:55 Cardiovascular concerns
07:40 Contact us on WhatsApp

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When you eat can be just as important as what you eat for heart health! 🕒 In this video, Dr. Sandeep Jassal explains the science behind meal timing and how it impacts your risk of heart disease and stroke. Learn practical tips to optimize your eating schedule and protect your heart naturally.

💡 What You’ll Learn:

The role of early dinners in reducing heart strain.
How long meal gaps can improve metabolism.
Why late-night eating is a no-go for heart health.
Make simple adjustments to your routine and take a big step toward a healthier heart! ❤

#HeartHealth #MealTiming #DrSandeepJassal #LiveLifeMore #StrokePrevention #healthyeating

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