What Are The 3 Planes of Movement?

Описание к видео What Are The 3 Planes of Movement?

Dr Richard Ulm, Carl Hardwick, and Georgia Smith discuss the 3 Planes of Movement that are included in a mixed plane progression.

This video is from our Anatomy of a Mixed Plane Progression class, available now in LearnRx: https://www.learnrx.app
Access the full class here: https://learnrx.app/classes/anatomy-o...

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