Breaking Out of a Depressive Slump: Daily Habits that Lift My Mood

In this video, join me on a journey to break out of a depressive slump. Watch as I tackle tasks and daily habits that lift my mood for my home, heart, body, and soul, including morning routines, self-care, and family time. Follow along as I share my struggles and remind you to prioritize self-care. #DepressionRecovery #SelfCare #MentalHealthAwareness

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