Do This Workout To Lose Weight | 2020 2 Weeks Shred Challenge

Описание к видео Do This Workout To Lose Weight | 2020 2 Weeks Shred Challenge

Brand new 2 weeks shred! Full body workout to help you with your fitness journey. Check out the full 2020 2 weeks shred schedule below!

✚ 2020 2 Weeks Shred Challenge
Schedule: https://www.chloeting.com/program/202...
Episode 1 -    • Do This Workout To Lose Weight | 2020...  
Episode 2 -    • Abs in 2 Weeks | Abs Workout Challeng...  
Episode 3 -    • 10 Mins Core & Arms Workout | 2 Weeks...  
Episode 4 -    • 15 Mins Booty and Leg Workout | 2 Wee...  
Episode 5 -    • Full Body Workout | No Equipment At H...  

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✚ Music by
Party in Backyard - Leon Lush - James Charles (Straight Boys) [Remix]
   • Leon Lush - James Charles (Straight B...  

Party in Backyard - Me & The Boys (Rewind 2018)
   • me and the boys  

Party in Backyard - Rewind Time 2019
   • rewind time (ft. pewdiepie)  

Party in Backyard - The Ting Goes Skrra (Mans Not Hot) [Remix]
   • Big Shaq - The Ting Goes Skrra (Mans ...  

Dylan Locke - Lasagna
   • Dylan Locke - Lasagna (The Remix Inst...  

#workouts #fitness #chloeting

IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.

Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.

When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

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