Скачать или смотреть वहा...😍 बिना आटा मैदा के सिर्फ ओट्स और पालक से बनेगा सुपर टेस्टी हेल्दी, High Protein नाश्ता I

बिना आटा मैदा के रोटी बनाने का ये तरीका देख आप भी चौंक जाएंगे easy healthy ओट्स पालक रोटी amazing
just oats and Spanish no floor, no sugar, no yest ,loose 15 kg fast!

easy healthy breakfast oatsmeals Spanish recipe, gluten- free, with fiber and nutrients _perfect for high -protien breakfast or a light, dinner recipe

✅ Ingredients (no flour,no, sugar,no,oil) :

Oats 2 cup , grams (200 g):

spanich (palak) 1 gatti (100 gram) :

green chilli 2 piece
garlick 2 clove (optional)
water 50 grams
salt half tsp
Extra oats flour,and other flour for rolling
ghee,butter (optional ) ;

✅🥰 if you enjoy cooking video don't forget to like and subscribe for more healthy New recipes!

easy healthy new recipe
tasty recipe
oatsmel healthy roti
Ots se banae kuchh naya nashta
oatsmel healthy breakfast recipe
oats new recipe, oats kaise banate hain, oats ka naya nashta, Ots se roti kaise banaen, ots palak se roti banaen
oats ka naya healthy nashta
Oats se banae kuchh alag tarike ka nashta
#easymadewithpinki #healthyoatsmealrecipe
#cookingvideo #heakrhybreakfast #otsnastha #newrecipe
#glutenfree #oatsroti #oatspalakroti #greenroti #recipe #oatsbread #oatsrevipe #healrhylifestyle #easyhealthy




Follow me on Instagram:   / pinkiydv.2604  
Follow my Facebook page:   / easymadewithpinki  

******************************************************************************
Thank you for watching the video
Subscribe to the channel for more such videos
Smash that like button if you liked the video
******************************************************************************
I'll be back with another video till then
check out other videos on my channel.
;-)