Скачать или смотреть Say Goodbye to Jerky Movements with Smooth Swim Transitions!

Say Goodbye to Jerky Movements with Smooth Swim Transitions! #backstroketobreaststroke

Mastering the backstroke to breaststroke swimming transition can elevate your technique and make your movements look smooth and controlled. Whether you’re transitioning from backstroke to breaststroke or simply switching positions, it is useful to break down the simple steps for a seamless transition without losing speed or momentum. Using core engagement and controlled body rotation, you’ll learn how to make this transition effortlessly.

In our full video, we cover:

Body rotation techniques for smooth transitions
Tips on keeping streamlined and avoiding drag
How to engage your core and maintain balance during the transition
Kicking strategies for better swimming transitions

Go watch the full video here:    • Master Backstroke to Breaststroke Turns in...  

Perfect for beginners and those looking to refine their skills, these tips will help you make smooth transitions with minimal drag. If you find these tips helpful, make sure to like, comment, and subscribe for more swimming techniques!

Music background credits:
Q Train - Adam MacDougall
   / @adammacdougall-q2d  

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