How To Do A Kick Through | The Right Way | Well+Good

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A kick through is a great exercise to work your core, shoulders, and overall agility... but can you do it the right way? Trainer and founder of Le Sweat App Charlee Atkins breaks down the kick through step by step so that you are making the most out of this total body move. #kickthrough #therightway​​ #wellandgood​​

Check out Le Sweat: https://le-sweat.com/
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Charlee is wearing Sumner Leigh Athletics activewear: https://sumnerleighathletics.com/

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Check out more "The Right Way" videos here:
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How to do a Tricep Dip:    • How To Do A Tricep Dip with Sydney Lo...  
How to do a Bicep Curl: https://www.youtube.com/watch?v=sYV-k...

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