Скачать или смотреть Sip & Sound with Shan | Season 2, Episode 26

An Evening Pause | January 6, 2026

Welcome to Sip & Sound with Shan.
Sip & Sound is a weekly pause to pour a cup of tea or a favourite bevvy, settle in together, and listen to sound healing and reiki energy through bowls and other instruments.

Each episode includes
🫖 A check-in with what’s in my cup and on my heart
🗣️ A real-life musing, whatever’s present in the moment
🎶 A short sound experience using crystal sound bowls, chimes, drums, and other tools

All in under 15 minutes.

This episode marks the beginning of Season 2 and was recorded in the evening after a doctor’s appointment. In my cup was Yogi restful sleep tea, in a mug that reads “I can’t people today,” which felt fitting.

I shared my gratitude for doctors and modern medicine, and for the care that’s helping my body heal. This was also the first time since my surgery that I was able to play the bowls for any amount of time. Sound healing and reiki energy guided the session, and the bowls had a lot to say this evening.

Thank you for being here with me as we begin a new season of Sip & Sound.

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🌕 Looking for deeper connection + spiritual support?
You’re so welcome to join me inside the Inner Peace Club—a sacred online sanctuary for women.
We gather in monthly circles, share reiki-infused practices, sound sessions, and rituals that truly meet you where you are.

✨ Learn more + join us:
https://www.blissfulbeingwithshan.ca/...

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🌿 About Me + Blissful Being
I’m Shannan, founder of Blissful Being—an online space for women seeking real support for their mental wellness, energy, and spirit. Through reiki, sound, and daily rituals, I help you come home to yourself—with tenderness, truth, and just the right amount of magic.

✨ Explore more at:
https://www.blissfulbeingwithshan.ca

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💛 If this episode speaks to you:
Please like, subscribe, and share with a friend who might need a little sound + soul support today. Your presence means the world.

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💌 Let’s stay connected:
Instagram: @blissfulbeingwithshan
Facebook: https://www.facebook.com/profile.php?...

Thanks for being here with me. Whether this is your first sip or your fourth—you’re always welcome here.

With so much love and gratitude,
Shan 💛