Скачать или смотреть Olipop Brand Partner! You're going to LOVE This Healthier Soda Line!!

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https://olipop.pxf.io/c/2724292/10184...
I am currently on a health journey, not only for myself; but also for others. This journey has started slowly but each stepping stone is leading me in the right direction. As this new adventure starts begins my search for ‘healthier’ options. Having healthier options around me helps to resist the temptation for the junk I don’t need to be ingesting every day. Join me on this path as I find better options for a healthier life all around. This also means internally and externally, spiritually, mentally and emotionally.  Let’s start with gut health! Check out my findings below as well as this new POP I was introduced to!
Here’s a fun fact for you. The gut bacteria in our bodies can cause havoc when they aren’t properly balanced. Did you even know that?! I sure didn’t! What exactly do these microbes in our gut do for us then?
Protect against germs. Our inner LYSOLs!!
Break down our food to absorb nutrients. YES!
Release energy. WAKE ME UP MAN!
Produce vitamins. LOVE IT!
Olipop-Learn information)
If we don’t feed these microbes and they become unbalanced here’s what can happen.
According to the Integris Health Hospital: “Having unbalanced levels of gut bacteria can increase your risk of Irritable Bowel Syndrome, infections, diabetes, and heart disease” (Healthy Gut, Healthy life, 2020). In other words, if we aren’t at least trying to keep the bacteria happy, our bodies will fight back and this isn’t the desired goal. Do not fret though my friend, I have solutions and research to back it up! The foods we eat have a huge impact on our overall wellbeing, you cannot argue with that! Just think about how your body feels after too much processed food? Now consider internally! YIKES!
Let’s break it down; shall we? Starting with pre-biotics. Pre-biotic fibers are what give gut microbes the energy they need to grow and multiply, all being fully digestible of course. They live inside of your gut and because they are digestible they make it through to your intestines, fully intact!  Basically pre biotics help us absorb all of that wonderful energy from our foods! YAY! That processed food other the other hand, does not help our guts! Foods that are heavy in prebiotic fiber can include things like: raw garlic, asparagus, chicory root, bananas, and berries, apples with skin, beans, Jerusalem artichokes, and flax and chia seeds. (Healthy Gut, Healthy Life, 2020).  Now more than ever we are learning extensively about our gut bacteria and how balancing can basically better our overall well-being.
Now that you know information about your gut did you learn anything? Was there any information that shocked you? I was in awe about how different foods can be absorbed inside our bodies. Educating yourself on what you are eating can aid in a healthier lifestyle. Imagine how your body will feel when you feed it with what it actually needs. Understanding our bodies can bring us closer to feeling nourished; helping our immunity and also improving cognitive functions as well.  
Back in early December when I was starting my lower sugar diet idea (ha yah I know how it sounds), I found this amazing new line of pop! Yes, I said POP!! Or soda if you’re weird like that. Whatever you call it, this pop is amazing! Check OUT THE DOWN LOW ON THIS BEVERAGE!
First of all have you ever hear of a soft drink that contained FIBER? AND WAIT FOR IT…… PREBIOTICS?! I know this is insane!! (In a good way)
The brand is Olipop! This pop supports digestive health and all of those gut bacteria! Can you believe it?
Inside each can (other than the amazing flavor)
Plant Fibers
    Botanicals
Prebiotic’s
I am absolutely amazed at how my body feels after drinking these! I no long feel sluggish or have crazy bad heart burn. You have GOT to check them out!
Here are some other astonishing stats about this pop!
                Compared to other sodas: A Regular 8 oz Coke has 140 Calories, 39 grams of sugar, high fructose corn syrup, food dyes, along with that sugar spike and then CRAAAASSSSSHHHHH!
                Olipop has: (DRUM ROLL): Around 35 calories, 2-5g sugar, prebiotics, fiber, and no added sugar! As well as the Chicory Root, and Jerusalem Artichoke that we talked about. Remember?!
Just imagine how this can change up your pop routine! The best thing for me is that I don’t have to give up pop forever!!
Here’s my affiliate link along with the website information! Check it out and help yourself live healthier! You know you deserve it! #OlipopPartner
https://olipop.pxf.io/c/2724292/10184...
References:
https://integrisok.com/resources/on-y...