Скачать или смотреть Gentle Chair Yoga: for strength, balance and flexibility

Gentle Chair Yoga: for strength, balance and flexibility (perfect if you don't want to get down on the floor)
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radiantresilience.com
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Radiant Resilience and/or Torrey Postal and/or Happy Hearts Yoga, LLC recommend that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. All information provided is of general nature and furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Radiant Resilience and/or Torrey Postal and/or Happy Hearts Yoga, LLC harmless from any and all losses, liabilities, injuries or damage resulting from any and all claims.

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Please Note: I am NOT a licensed health care provider, counselor, or psychotherapist. I do not accept any form of insurance and do not diagnose or treat any medical, psychiatric or psychological condition. I offer my services as a Yoga Instructor, Neurogenic Yoga Instructor, EFT & Matrix Reimprinting Practitioner and a self- help educator. I do not diagnose or treat illness, disease, or psychological disorders. Information provided in this YouTube Channel is for general education and not intended to replace qualified medical or
psychological advice.