Скачать или смотреть AIP Christmas Dinner (Small Family) - AIP | Paleo | Gluten Free | Dairy Free | Grain Free

If you are looking for an AIP Christmas Dinner Menu this video is for you.

One of the ways I made AIP easier for me was to renovate recipes I already loved. In Canada we were asked not to have big family celebrations so we kept Christmas dinner small for just the three of us. This dinner is great for 4 people or if you have a larger group just double or triple for you need. It was a super easy Christmas meal and it turned out great. We served it with the Triple Berry Pie on this channel as dessert I have linked the video below. I hope you will like them as much as we do!

Hi, I'm Audrey - I am glad you're here:) I make videos about my adventures in being well, with a focus on healing through food, lifestyle, and stress management in everyday chaos. I hope my adventures will inspire yours:)

Contact me at:
Email: [email protected]
Mail: It's Aud#132-328 Wale Rd, Colwood, BC V9B0J8 Canada

Track Title: Angels We Have Heard On High
Artist Name(s): Dreamlamp
Writer Name: Pete Stewart
Publisher Name: BOSS SOUNDSTRIPE PRODUCTIONS

Ingredient List
4 Cornish Game Hens
4 TBS Pink Salt

2lbs Carrots (any kind)
1 tsp Salt
1-2 TBS Avocado Oil

6 Cups Rainbow Chard, Rough Chop
1 Large Red Onion, Sliced
1 lb Mushrooms, Thick Slice
2 tsp Dried Thyme
1/2 Cup Stock
1-2 tsp Garlic Salt
1 tsp Herbemare

4 Medium White Sweet Potatoes

Gravy
1/4 Cup Chicken fat from Hens
2 Cups Chicken Stock
1/4 Cup Tapioca Starch
1tsp Salt
1 tsp Herbemare

1) Add fat to saucepan
2) Mix cold stock and tapioca starch together. Add to saucepan.
3) Add salt and Herbemare and whisk until thickened and bubbly.
Tip - you can use arrowroot or cassava flour instead of the tapioca starch.

Sample Timetable (for a 5:45pm Dinner)
Make Pie in morning or day before (see video):    • Triple Berry Pie (AIP | Paleo | Gluten Fre...  

4:00pm put Hens in oven at 350F (1.5 hours)
4:30pm put Sweet Potatoes in oven at 350F (1 hour)
5:00pm put Carrots in oven at 350F (30-40 minutes)
5:05pm Spoon out fat drippings from chicken (about 1/4 cup) and make gravy on stovetop (15-20 min)
5:10pm Saute Chard dish on stovetop (15-20 min)