Скачать или смотреть Online Advanced Yoga: Backbend Mastery with Master Yograja

❗️WEEKDAYS ZOOM ONLINE INTERMEDIATE TO ADVANCED LEVEL YOGA❗️
🔑Unlock Your Flexibility and Strength With Our 30H Bending and Splits Online Zoom Yoga Class, Intermediate To Advanced Level With Yograja❗️
 
🫔📲WhatsApp +84 839016436 or DM for details.

➖Date: 27 May to 31 July
➖Days: Tuesday & Thursday
➖Time: 5 to 6:30 pm (IST)
 
✔️YACEP Yoga Alliance USA Certificate will be provided.
✔️ Recording will be provided.
✔️Anatomy Will Be Introduce According to Subject.
◾️Limited seats only.

💰Fees – 8900 RS 👉 8000 Rs
💰Others - 179 USD 👉 161 USD

🏦PAY MENT MODE:👇
➖Google pay- PhonePe- Paytm 8866225985
➖PayPal - paypal.me/yograja
———————

(After you done your payment please send me screenshot on WhatsApp number for confirmation) 👉 +84839016436

✔️ What You Will Learn:
➖ Drills to unlock upper back and shoulder flexibility using various props (chair, straps, blocks)
➖ Breathing techniques and control for backbending poses
➖ An introduction to anatomy, with a focus on the muscles that need to be worked on to improve flexibility
➖ Full backbend training (including one-leg and two-leg backbends)
➖ Backbends & twists (drills for shoulder rotation)
➖ Backbends with front splits (including variations of pigeon and dancer pose)
➖ Inversion backbends, hollow back, scorpion, elbow stand, and more variations.
➖ Will work on different types of hip opening pose (Front splits, Side & middle splits, Foot to armpit, leg above the head)

❗️Who can attend this Workshop ?
It is suitable for all levels. If you have slipped disc, disk herniation or problem in hip joint so please consult one time with doctor before joining.

❗️This Will Be An Interactive Workshop Via Zoom Video-Conferencing Platform, And Participants Will Have The Opportunity To Ask Your Questions.

👉🏻👉🏻Dm For Registration Or More Details.

Thanks & regards 🙏
-
-
-
#yoga #yogaonline #onlineyoga #yogaworkshop #backbend #yogaathome #workout #yogavietnam #yogaindia #UnlockYourPotential #WeekendYoga #FlexibilityGoals #StrengthAndFlexibility #indianyoga #flexibility #fitness #strength #workout #motivation #yogachallenge #yogasana #yogaclass #yogateacher #advancedyoga

👉👉And now you can view all my online classes recorded videos which am teaching via ZOOM by becoming member of my Youtube channel (How ?) 👇🏻
Click on this link to become a member and get access to my all online zoom classes recorded video.
Join this channel to get access to perks:
   / @yograja  
You have to join 👉 (Yograja Online)

or you can go on my youtube channel by computer or laptop there you will see JOIN Button, click on that to become member.
-
DM FOR ONLINE CLASSES
➖ INSTAGRAM - (Yograja20) https://www.instagram.com/yograja20/?...
➖ FACEBOOK - (Yograja)   / rajagupta1992  
➖ EMAIL - [email protected]
➖ WhatsApp - +84839016436
➖ For Support - paypal.me/yograja
-
Thanks 🙏