Скачать или смотреть How to do Dumbbell Pullovers for Massive Lats

Performing dumbbell pullovers can be an effective exercise for targeting the lats and building a broader back.

Keith and Andrew from Seriously Strong Training teach you how to do Dumbbell Pullovers in this short video. These are great exercises for finishing off your lats on a back day. This is a classic exercise used by bodybuilding greats to build wings.

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