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Thigh stands are one of the first standing acrobatic skills often learned and is a foundational skill. This video breaks down this skill and progressions to advance your practice and continue your standing acrobatic journey!

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00:00 - Intro
00:16 - Background
00:51 - Facing double arm counterbalance
02:01 - Climbing to thigh stand (base sitting)
05:14 - Spotting
06:03 - Without the box
07:10 - Reverse Thigh Stand
13:01 - Outro

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