Скачать или смотреть Road to Glory: Olympia 2025 - James Berger - Ep 2 | Diet & Nutrition

#MrOlympia2025 #WheelchairBodybuilding #JamesBergerWheelchairBodybuilding
Get an exclusive look behind the scenes in Episode 2 of our Road to Glory: Olympia 2025 video series, featuring The Comeback Kid
IFBB PRO WHEELCHAIR / TEXAS PRO WHEELCHAIR BODYBUILDING CHAMPION - James Berger.

In this episode, James Berger shares an inside look at his daily nutrition and bodybuilding prep, highlighting the importance of simplicity, consistency, and knowing what works best for his body. Maintaining a strict yet dialed-in meal plan that keeps him in peak condition as he prepares for The 2025 Mr. Olympia.

Alongside nutrition, James emphasizes the role of supplementation in his routine. Key products from MUTANT, such as ISO Surge protein, Mind Fk, and Madness pre-workouts, are part of his daily stack, which he continues even on rest days. James' mindset is all about keeping things efficient, avoiding overcomplication, and sticking to habits that fuel his success on and off stage.

Whether you're a hardcore bodybuilder, aspiring competitor, or just hungry for real talk from one of the best in the game, this is for you.

In this Episode:
Keeps meals simple: ground turkey, green beans, avocado
Prepping for Texas Pro, then moving on to Olympia
Maintains food variety throughout the year
ISO Surge, GEAAR & Creatine, Mind Fk + Madness
Emphasizes consistency, habit-building, and understanding individual digestion needs
Calls his supplement stack a "must-have" for serious bodybuilders

"Whenever I get closer to a show, I pull a protein source out quicker and quicker and then down to where I'm just doing one protein source so my body digests it super fast." ~ J. Berger

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