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❗Treating Sciatica: What If You’ve Got It All Wrong?❗
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Still in pain despite physio, massage, injections—or even surgery? You might be missing the real cause. In this video, we break down why most sciatica treatments fail and what actually works for long-term relief.

💥 You’ll Learn:
Why sciatica is a symptom, not the root problem.
How daily habits may be sabotaging your healing.
Why passive treatments alone won’t fix your back.
The power of spine-stability & the “Core 5” exercises.
How to turn your recovery into lasting results

💡 Forget quick fixes. Start building the foundation your spine needs to heal—for good.

#SciaticaRelief #BackPain #FixYourSciatica #SpineHealth #CoreExercises #ChronicPain #backinshape

Chapters
0:00 Introduction
0:53 Misunderstanding Sciatica
1:31 False Expectations
2:13 Your Injury Is Healing
2:43 Why It’s Not Getting Better?
5:01 Fixing Sciatica For Good
5:34 Building Support And Stability
6:41 What About Treatment?
10:35 Overview: Final Thoughts