Скачать или смотреть ADHD and Self-Control: Why MORE WILLPOWER is NOT the Answer

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Hello, Brains! We often are told (or we've internalized those messages enough to tell ourselves) that it's just mind over matter... that we just need more self-discipline... more willpower. So I decided to look into ADHD and willpower... and I came across something that surprised me. In this video I share not only what I found but also some strategies to help! Also pizza is delicious.

Music Credits
"March of the Spoons"
"The Show Must Be Go”
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0
http://creativecommons.org/licenses/b...

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00:00 World's Funniest Intro
00:46 Willpower & ADHD
03:07 What can happen?
05:54 What's a Brain to do?
09:08 Outro

Jessica McCabe is not a licensed mental health provider, but information presented on How to ADHD is reviewed by researchers and approved by licensed clinical psychologist Patrick LaCount, PhD (https://practicalpsychservices.com). While information presented on How to ADHD has historically been built in consultation with researchers and licensed providers, videos posted prior to April 2023 were not subjected to the same formal approval process required by the YouTube Health program.

For more information on the YouTube Health program and verification of health-related content, please visit: https://support.google.com/youtube/an...