Consultant Vog #89 - Back Ache Hack

Hi, my name is Katie, known as myhitlife.
Bad back posture is all well and good until you actually hurt your back and then it's like BANG! Here's my quick hack on how to instantly improve your back posture today effortlessly.

Social media platforms:
ig-   / myhitlife  
fb-   / myhitlife  
twitter - https://www.twiter.com/myhitlife
Podcast - Consultant Life https://open.spotify.com/show/00G2NZD...
Tiktok - myhitlife

I'm an IT Consultant who now lives in hotels 3-4 days a week from August 2018. Beforehand I was hotel living 4-5 days a week. I have not only maintained my fitness journey... I've gotten more fit. I've been hotel living since Sept 2017 and vlogging my journey since June 2018. Everyday to hold myself accountable on social media I post 3 times a day on each platform. I share all my knowledge and I'm extremely authentic. I even go live every day on IG and Facebook.

I will be producing a daily vlog everyday sharing my knowledge with yourselves.

Please if you want any specific content hit me up at:
Drop a comment below! I appreciate you taking time to watch my video and I want to give you the best value possible.
or email: [email protected] or DM me on social

I truly believe you should never be a victim of the circumstances YOU chose! I have no fitness background, but I've managed. A couple of years on I'm currently training for the nbc The Titan Games. My mantra is always to lead by example.