Скачать или смотреть 🧠 Quick Win #2: Overwhelmed? Break Big Projects Into Wins | Best EF Coach

Paralyzed by a massive to-do list?

Metacognitive Planning fights the "I don't know where to start" freeze: Before you pick up a tool, walk through the "if/then" steps of your project. By mapping out the sequence—like cleaning the lawn before you can trim the bushes—you clear the mental fog and create a clear path forward. It's a game-changer for ADHD brains or anyone facing a complex task that feels like too much to handle at once.

For: Anyone who needs to turn a mountain into a series of manageable molehills.

💬 Try it and tell me: Did this help? How do you map out your big projects? Your brain works differently than mine—I want to hear about it.

🔔 New Quick Win drops tomorrow →    / @bestefcoach  

Building a better brain, one short at a time.

🌐 More tools: ExecutiveFunctionCoach.com

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