Скачать или смотреть Human Zero | Episode 1: The Beginning of Becoming a ModernHuman

Welcome to the HumanZero Series | Episode 1: The Beginning of Becoming a ModernHuman

In this first episode of HumanZero, I’m kicking off a 100-day journey to master the fundamentals and become a true ModernHuman. Over the next 10 days, I’ll be building key skills, developing a strong mindset, and sharing everything I learn along the way.

In this episode, I’ll dive into:
• 1 hour of reading: I dove into Mindset by Carol Dweck, learning the power of a growth mindset.
• 1 hour of speaking skills practice: Improving how I communicate is a key part of becoming a ModernHuman.
• 2 hours of hard skill practice: Focused on building foundational skills to sharpen my expertise.
• 30 minutes of exercise: Keeping my body active to stay energized and sharp.
• 30 minutes of journaling: Reflecting on what I learn each day and tracking my progress.
• 15 minutes of meditation: Staying centered and focused on my journey ahead.

I’ll be sharing what I learn from each of these activities, giving you insights and tips you can apply to your own journey.

Let’s build a strong foundation together!
Subscribe and join me on this exciting path to becoming the best version of ourselves.

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#HumanZero #ModernHuman #DailyHabits #SelfImprovement #PersonalGrowth #100DaysChallenge