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Скачать или смотреть 💥 NEURODYNAMICS 💥 Ever heard of nerve glides?

  • PainHero
  • 2023-10-16
  • 789
💥 NEURODYNAMICS 💥 Ever heard of nerve glides?
physiotherapyphysiotherapistphysiotherapy exercisephysiophysical therapyphysical therapistphysiotherapy tipphysiotherapy exercises
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Описание к видео 💥 NEURODYNAMICS 💥 Ever heard of nerve glides?

💥 NEURODYNAMICS 💥

Ever heard of nerve glides?

Nerve glides, also known as neural stretching, is a NEURODYNAMIC rehab exercise that facilitates movement of the neural tissues.

Neural dynamic exercises should allow neural tissue to move, slide and glide through our bodies (muscles, tissues, etc) similarly to how floss glides through our teeth.

Have you ever had floss get “stuck” between 2 teeth? Well, nerve tissue can do get “stuck” in the same way between joints, within foraminal areas, under muscles and connective tissue, etc.

Working on nerve gliding allows the nerve to move freely alongside the movement of the associated joints; and to ensure it is free from compression and pressure. Creating this dynamic balance between the movement of neural tissues and mechanical influences, allows for reduced pressures on the neural tissues. This in turns ensures proper physiological function!

In the upper extremity, we have 3️⃣ nerves:

1️⃣ Median Nerve that innervates down the inside of the arm and into the palm of the 3 fingers and the radial side of the 4th finger.

2️⃣ Ulnar nerve that innervates the inside of the arm down into the 4th and 5th finger (the ulnar side of the 4th finger)

3️⃣ Radial nerve runs down the outside of the arm into the back of the palm and the back of the 1-5th fingers.

Head over to @fun_physio to learn more and https://painhero.ca/clinic/fundamenta... to book a consult!💡

PS. Looking to book a consult? Click painhero.ca and find a clinic in your area.

#physicaltherapy #physiotherapy #physio #physiotherapist #physicaltherapist #chiro #chiropractor #massagetherapy #clinic #exercisemotivation #exerciseroutine #exercisescience #exercisetips #exercises

DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content.

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