Why You Should Bench Press With An 🄰🅇🄻🄴 🄱🄰🅁

Описание к видео Why You Should Bench Press With An 🄰🅇🄻🄴 🄱🄰🅁

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The axle bar can help reduce hand and wrist pain when bench pressing due to the larger surface area and the ideal wrist position required to hold the bar. The larger surface area of the axle bar also makes the press feel more stable in my opinion.

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