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I am so behind on uploading footage! Here is an express flow for #LXY @LeagueHeadquarters #yogikins from the #LeagueofExtraordinaryyogis! We have some #SuryaNamaskar #AirplanePose #warriorposevariation #ardhachandrasana #HalfMoonPose #boundhalfmoonpose Thanks @renny_sito for this #notenoughsugarcane asana and @kateswarm for her #gravitysurf #HoneyStickAsana version of a great #freeshoulderstand! Also ending with a week attempt to bend my elbow in #BehrangDaneshEshraghi by #behrangyoga, thanks @behrangyoga and all others who work hard to make this #yogiommunity so awesome! Staying hot @EvolationBuffalo #EvolationBuffalo @EvolationYoga #evolationyoga #evolationyogabuffalo #hotyoga #absforsummer #elmwoodvilliage #igyogamoms #goproyoga #yogaeveryday #yogaflow #buffalove #yogatherapy #yogachikitsa