Скачать или смотреть The 5 WORST Flip Turn Mistakes Swimmers Make

Do you lift your head to look at the wall before you flip turn or do you slow down before you turn? Whether you’re just learning how to do a flip turn or you want to refine your technique, you’re in the right place. Check out how to fix those mistakes and more to maximize your speed off the wall!

Improve your breath control with ‪@Airofit‬ so you don't lose your air during the flip! Get 15% off the Airofit Breathing Trainer with the code MySwimPro and increase your accessible lung capacity for peak performance in the pool at https://www.airofit.com/myswimpro

🤓 Read the blog: https://bit.ly/3u9mAew

Chapters:
0:00 Intro
0:25 Slowing Down Into The Turn
1:27 Sweeping With Your Hands
3:19 Breathing Off The Wall
5:43 Lifting Your Head
6:51 Turning Your Body Before You Flip
8:14 Flip Turn Swim Workout

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Swim Tips:
🔄 How To Do A Freestyle Flip Turn - 5 Step Guide https://bit.ly/2V2Yizi
🚀 4 Ways to Swim Faster With Less Effort: https://bit.ly/3oPVhTZ
🏊🏿‍♀️ What Happens To Your Body When You Swim http://bit.ly/3967v06
😮‍💨 4 Freestyle Breathing Drills for Beginner Swimmers https://bit.ly/3GrGhRY
🙌 How to Improve Breath Control for Swimming: https://bit.ly/3lJgaN4

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About MySwimPro:
MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, and Garmin smartwatches.

About Coach Fares:
Fares Ksebati is the Co-Founder and CEO of MySwimPro. He is a 3x Individual U.S. Masters Swimming National Champion and Bosphorus Cross-Continental Swimmer. Fares is an American Swim Coaches Association Fellow and certified USA Triathlon coach. He is the author of Swim Like A Pro and loves helping swimmers reach their full potential. Follow him on social media @FaresKsebati! Contact for business inquiries: dan@myswimpro.com