Скачать или смотреть Prenatal Vitamins and Supplements During Pregnancy |Pre Pregnancy Tips in Tamil | Dr Ashika

Today’s topic is Prenatal Prenatal Vitamins and Supplements During Pregnancy .

Prenatal Supplementation during pregnancy( what supplements are to plan by the ladies during pregnancy). The first one is Folic acid which is an important one for prenatal supplementation 5mg should be started in 3 months before planning pregnancy then, it should be continued for1- 3 months after pregnancy, which is used for the baby's development (brain)neural tube development. The benefits of folic acid are finding the defects in neural tubes and important for the brain’s development. An adequate amount of folic acid is used for the correct growth of neural growth development and defects can’t be found. The central nervous system or neural tube defects can not be acquired for the baby by taking folic acid properly. Folic acid should be taken by women who are all planning for pregnancy and also if a woman has a baby who is suffering from any neural tube defects in the first pregnancy or anencephaly i.e Anencephaly is a serious birth defect in which a baby is born without parts of the brain are must undergo folic supplementation 5mg before planning the next pregnancy. A woman who is obese must undergo folic supplementation is very important before pregnancy. A person suffering from uncontrolled diabetics who have acquired unexplained pregnancy loss and why was an undeveloped fetus acquired? before first pregnancy, and will surely undergo folic acid supplementation before planning pregnancy as it is very important. Other than folic acid, other nutrients are acquired from food for a healthy lifestyle such as fruits and vegetables. Folic acid is also acquired in tablets and food such as spinach(an adequate about of folic acid is present). Folic acid 5mg is very essential for 3 months before and after pregnancy.

If you have any doubt about prenatal supplementation drop comments in the comments section.
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