少林禅功柔拳 · Shaolin Chan Gong Rou Quan (Soft Fist)

少林禅功柔拳 · Shaolin Chan Gong Rou Quan, also known as Soft Fist/Form performed by Shi Heng Yi in front of the 歐洲少林寺 · Shaolin Temple Europe located in Otterberg / Kaiserslautern in Germany.

Every year there are several retreats that are taking place in the Shaolin Temple Europe 歐洲少林寺, the monastery where I am living.

A retreat can either be a 3-day Retreat (Friday - Sunday) or a 6-day Retreat (Monday - Saturday). Every retreat is held under a specific topic, such as: Gong Fu, Qi Gong (e.g. Ba Duan Jin, Yi Jin Jing, 13 Luohan), Meditation retreats and Rou Quan retreats.

If you are interested in joining any of these retreats, please take a look at all dates that are published on the website of the monastery:

➡️ Website: http://www.SHAOLINTEMPLE.eu
➡️ Official Online Training: https://visit.shaolin.online/yt-slte
➡️ Facebook:   / shaolintemple.europe  

More videos and Online Trainings are available on:
➡️ Website: http://www.shihengyi.online
➡️ Facebook:   / shihengyi.online  

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#ShaolinTempleEurope #ShiHengYi #QiGong