How to Overcome the Fear of Falling ft Hazel Findlay

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Hazel Findlay walks us through common mistakes that climbers make when falling, including ways to train yourself to become a more confident taking falls, and push yourself further on the climbing wall.

00:00 Introduction to Hazel Findlay, Climbing Coach
00:45 Why You Might Be Falling WRONG
08:25 Fall Practice and Method
11:45 Brilliant Partnership
12:55 Where to Find Hazel Findlay Courses

Hannah Morris and Hazel Findlay look at misconceptions around falling, and tips to improve your bouldering falls, such as taking fall practice, building up slowly, and finding the right balance between pushing yourself, and scaring yourself.

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Hazel Findlay is a world-renowned professional climber. She is known for her bold ascents, and was the first woman to climb a British trad route at E9, sport climb 8c and free El Capitan in Yosemite. She coaches on mindset, resilience, and fear in climbing.

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