Have indigestion, heaviness, acidity, gas, bloating, weight gain, constipation, & inflammation, etc.?
Discover the ancient Ayurvedic secret to daily detox with this simple 3-ingredient CCF (Cumin, Coriander, Fennel) tea that can support the body's natural ability to remove toxins as well as improve daily elimination.
In this episode of "Fix Your Ahaar," we share the simple recipe that will reset your digestion, clear toxins, and leave you feeling light and energised. This recipe is for those who would like to reduce weight, water retention, remove toxins naturally, and get rid of nasty gas, bloating, acidity, and indigestion.
In this video Dr. Rini shares the Ayurvedic properties of cumin, coriander, and fennel and how they work together to rekindle your digestive fire (Agni), balance your doshas, and even improve mental clarity.
We'll show you how to prepare it, the best way to drink it throughout the day for maximum benefits, and why it's the perfect remedy for overindulgence during the festive season.
Chapters
00:00 Intro: The Daily Detox You Need
00:55 CCF Tea: Recipe & Ingredients
01:34 The Power of Fennel (Saunf)
02:03 Why Coriander is a Must-Have Herb
02:46 The Warming Benefits of Cumin (Jeera)
03:30 How CCF Tea Balances Your Doshas
04:55 How to Prepare and Drink Your CCF Tea
05:50 Pro-Tip: Sipping Throughout the Day
06:30 The Perfect Tea for Festive Seasons
👉Free Dosha Test: https://maharishiayurvedaindia.com/pa...
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Disclaimer: The views expressed are based on our senior Vaidya's expertise and are for informational purposes only. Consult a qualified healthcare professional before proceeding.
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