Become Better Looking through Psychology

Can your personality actually make you more physically attractive? I explore how certain traits can change how others see your looks, backed by surprising psychology and neuroscience findings. What key characteristics shift these perceptions, and why? Watch to learn how your interactions and behavior could enhance your attractiveness—without changing your appearance.

For more on psychology and dating, you can get my book here: https://geni.us/DatingWithoutFear

NOTE
There’s no single standard for beauty; the ratings in this video reflect the scores reported by the research studies, not a universal rule.

CITATIONS
Phelan, N., & Edlund, J. E. (2015). How disgust affects romantic attraction: The influence of moods on judgments of attractiveness. Evolutionary Psychological Science, 2(1), 16–23.

Demattè, M. L., Österbauer, R., & Spence, C. (2007). Olfactory cues modulate facial attractiveness. Chemical Senses, 32(6), 603–610.

Kniffin, K. M., & Wilson, D. S. (2004). The effect of nonphysical traits on the perception of physical attractiveness: Three naturalistic studies. Evolution and Human Behavior, 25(2), 88–101.

Zhang, Y., Kong, F., Zhong, Y., & Kou, H. (2014). Personality manipulations: Do they modulate facial attractiveness ratings? Personality and Individual Differences, 70, 80–84.

He, D., Workman, C. I., He, X., & Chatterjee, A. (2022). What is good is beautiful (and what isn’t, isn’t): How moral character affects perceived facial attractiveness. Psychology of Aesthetics, Creativity, and the Arts.

Paunonen, S. V. (2006). You are honest, therefore I like you and find you attractive. Journal of Research in Personality, 40(2), 237–249.

Lewandowski, G. W., Jr., Aron, A., & Gee, J. (2007). Personality goes a long way: The malleability of opposite-sex physical attractiveness. Personal Relationships, 14(4), 571–585.

Li, J., He, D., Zhang, W., Huang, R., & He, X. (2023). The effect of moral behavior on facial attractiveness. Psychology Research and Behavior Management, 16, 1521–1532.

González-Álvarez, J. (2015). Men dissociate sexual attraction from moral judgment more than women. International Journal of Psychology, 50(6), 431–439.

Cheng, Q., Han, Z., Liu, S., Kong, Y., Weng, X., & Mo, L. (2021). Neural responses to facial attractiveness in the judgments of moral goodness and moral beauty. Brain Structure and Function, 226(1), 155–170.

Quist, M. C., DeBruine, L. M., Little, A. C., & Jones, B. C. (2012). Integrating social knowledge and physical cues when judging the attractiveness of potential mates. Journal of Experimental Social Psychology, 48(4), 770–773.

Niimi, R., & Goto, M. (2023). Good conduct makes your face attractive: The effect of personality perception on facial attractiveness judgments. PLOS ONE, 18(2), e0281758.

Kong, F., Zhang, Y., & Chen, H. (2012). ERP differences between processing of physical characteristics and personality attributes. Behavioral and Brain Functions, 8(1), 49.


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CREDITS
Music - Epidemic Sound
All faces are stock images, not from the studies themselves
Thumbnail created using FaceApp to change my looks


I'm Dr. Thomas Smithyman, a clinical psychologist making videos to help people improve their lives.

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DISCLAIMER
This information is for educational purposes only and is not intended to be a substitute for clinical care. Please consult a health care provider for guidance specific to your case.