A straight line is faster & stronger than a circle when moving thru space with trajectory & wattage!

A straight line is faster and stronger than a circle when moving through space and with trajectory, torque and wattage. How you make a straight line for effective competitive wrestling and combat sports is a series of sequential muscle order movements that requires practice and precision. We practice this daily in the form of a “wide leg”.

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W R E S T L I N G P R E P 🥇 Travel, Train and Compete - Locally or with the Best Programs, Athletes and Tournaments in the Country and Combat Sports.

C O A C H C A R O L Y N W E S T E R 💥 Coach Wester is one of the most singularly sought after coaches in Combat Sports and Wrestling. Highly regarded she is edified as the most unique and exceptionally effective Wrestling and MMA coaches in the country.

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