Скачать или смотреть I was 46 years old... No period for a year. MENOPAUSE had officially arrived. The scale?

I was 46 years old...
No period for a year.
MENOPAUSE had officially arrived.

The scale? Up 15lbs — seemingly overnight.
And the worst part?
Everyone told me this was it.
“That’s menopause. You’ll never lose it now.”
“Just accept it and join the club.”

Was I worried? YES.
Here I was — a fitness professional — and still, 15lbs crept on like a thief in the night.

But then everything shifted.
I discovered a strategy that actually worked — and it wasn’t “eat less, move more.”
In fact... it was the opposite.

I’m no gatekeeper — so I created a program to help other women do the same.
Every tool, every secret — packed into one life-changing experience:

Bold, Balanced & Confident.

If you’re ready to:
✅ Lose stubborn body fat
✅ Build lean muscle
✅ Stop the diet-cycle
✅ Ditch endless cardio classes
✅ Improve your mental health
✅ And finally feel like the best version of YOU...

👇 Comment REBOOT to get on the list.
Doors to BBC18: Summer Reboot open soon — and the waitlist gets a special promo 👀

Your best self is 8 weeks away.
Let’s GO.

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