Скачать или смотреть Eat before you life

Sharing my real journey clean meals, training, progress, discipline, and consistency.
If you want to build your body and mindset, this channel is for you.

beginner friendly workouts, healthy lifestyle and daily motivation, Daily fitness, lifestyle & consistency.

Not perfect just improving every day.
If you’re on your fitness journey too, you’re not alone. Join me on this journey of building a better body and a better life.

💪 Workout | 🥗 Nutrition | 🔥 Discipline
Pull Day | Push Day | Legs | Calisthenics | Transformation | Motivation

#Fitness #Health #GymLifestyle #WorkoutShorts
#AnkushGhosh #FitnessLifestyle #DailyProgress #Consistency