Скачать или смотреть Wine Lover to Wellness Coach: Laura Valvasori's Alcohol-Free Journey and Holistic Transformation

Discover how Laura Valvasori transformed her life through alcohol-free living, creating the 'Still Me but Alcohol-Free' program to help others navigate sobriety without stigma. Learn about holistic wellness practices and managing social dynamics while living alcohol-free.
Through evidence-based strategies and personal experience, Laura guides clients toward sustainable lifestyle changes.


In this episode you will hear:


• Laura’s realization about alcohol and health 
• The difficulties of social drinking and triggers 
• The impact of mindset on quitting vs. moderation 
• Statistics on alcohol-related health risks 
• Overview of Laura's program and its structure 
• The role of energy work in her healing journey


Managing Social Life Without Alcohol


Her approach to alcohol-free social situations emphasizes practical strategies and mindset shifts such as:
Navigating social events confidently
Communicating boundaries with friends and family
Exploring premium non-alcoholic alternatives
Understanding alcohol marketing's influence on social norms


Connect with Laura
https://www.lauravalvasori.com (https://www.lauravalvasori.com/still-...)
Laura's Book (https://tinyurl.com/3aaumck8)
Instagram (  / laura_valvasori  )


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Want to be a guest on Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living? Send Rose Wippich a message on PodMatch, HERE! (https://www.podmatch.com/hostdetailpr...)


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Rose Wippich bridges ancient wisdom and modern life, teaching people how to tap into their natural healing abilities. As an Energy Alchemist, she guides women towards vibrant health and helps them rewrite limiting narratives around aging and step into their sovereign power. Discover how to protect your energy, honor your boundaries, and reconnect with your true desires. Your journey to energetic sovereignty starts here. 👑


Connect with Rose!
Rose's Website (https://www.rosewippich.com)
IG: Rose Wippich (  / rosewippich  )
Youtube Channel: Rose Wippich Wellness (   / @rosewippich  )
Email: [email protected]


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Produced by Rose Wippich | Chat Off The Mat Podcast