Скачать или смотреть A “Teep Kick” is not a “Front Kick!” | Muay Thai 101 | Intro to Striking

Welcome to Phase 2 “Understanding Strikes!”

The series, “Intro to Striking,” is meant to help beginners learn the fundamentals of Boxing, Kickboxing, & Muay Thai. The full series is featured on our Patreon for free, however, you will find much of its content here on the page. Phase 1 was all about learn what each strike is; the who, what, when, where, & how’s…. Phase 2 dives a bit deeper in terms of specific landing strikes & being mindful of the challenges when trying to hit an actual person. The video above is part of the Muay Thai section which features both Knees & Kicks, stay tuned for more!

Teep/Push Kick Vs. Front Knee
Lead Side Vs. Rear Side
Light Contact | Powerful | Head (Or legs)
Defensive Considerations
Proper Base - Leg Drive - Hip Mobility - Full ROM - Recoil


















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